"Let me tell you what I think about bicycling. I think it has done more to emancipate women than anything else in the world. It gives women a feeling of freedom and self-reliance. I stand and rejoice every time I see a woman ride by on a wheel.. the picture of free, untrammeled womanhood." ~ Susan B. Anthony

Friday, May 6, 2011

Tour of Friendship 2011, Ladies Day 1

On our way to the start line, I looked over to Paul (I think) and said, "Hmmm....looks like there could be a rain cloud or two, think it will rain?"

By the time we got to the start line, it was raining.  First, a few sprinkles, then some big drops...then came the thunder and lightning.  I asked the organizer if we continue in the thunder and lightning and she said, "sure, no problem".  O....K....  Thunder and lightning scares the crap out of me, so I wasn't excited to say the least.

We start with the Men 40's.  Our ANZA Mavs had been training like gangbusters and seeing their speeds on STRAVA made me a wee nervous.  Our peloton in Vietnam is not stable, and I struggle... and sit in the back.  I know the M40 guys are strong, fast, but stable and have etiquette.  If I can hang in, I'll get the speed by default.  The whole point of group riding, right?

Takes me a bit to get comfortable in this group.  Keeping an eye on the ladies, everyone knows everyone except  me and the Franzia woman.  All the other women are from Singapore.  The ladies cluster and I stay to the back of the cluster, keeping the wheel of Coleen or some of the others.

It starts to rain a bit, but nothing terrible.

The motorcycle guys start to pass out water bottles, the rain and nerves seems to hamper the ability for folks to hold onto them.... they start flying, my teammates start calling out all the dips, etc in the road.

We go through a puddle,
we enter a construction zone
we are slightly diverted to the right,
the peloton passes through a narrow lane between two parked cars....

I, along with all but 5, girls got dropped.

(Insert your favorite exclamatory swear word, I probably said it....)

I hauled as fast as I could.
The narrow bit was too long....
I pass several on my way to catching up...

I never catch, but game on..... go, go, go, go....

Eventually, I catch up with number 711, a girl named Michelle (#5 in the GC).  I say, "Hey, lets work together...  to the end". so we do.  then it rains, and pours, then the thunder and lightning.

We don't know if we are on the right road....
maybe we are lost....
the trucks are passing through knee deep pedals splashing water up and over us...
the thunder and lightning is getting louder and closer.  I count in my head.

I am miserable.

At one point, the water was so high we had to walk our bike around a huge puddle.

Finally, about 90km into it, the weather was tolerable again.  Light rain, we were off the main highway and on an only wet road.  I can do this!  I will go steady to the hill and just climb... surely someone has dropped....right?  maybe I can pick them up, maybe I am not completely out of the GC.  You only give up after you crossed the line.

My teammate is in a van and comes to my side and asks me to stop.  "Locky called (team manager) and ordered women in the van".  What?????  She said she argued but he was insistent.  The thunder and lightning was in the mountains and the conditions were very dangerous.

What do I do?  I feel I have to obey.  We offer Michelle a ride, but she says she will continue.  I don't have a choice.  Well, of course I have free will, but we have two vans for 25 riders.  If I opt to go on my own, if we are in fact on the wrong road....  I don't know WHERE I am suppose to go.... and there is NO guarantee anyone will come find me.  What if I have a flat, what if I crash....  its all at my own risk.

I text Gjermund, "DNF"....

We look for our other teammate, Julie.

We don't actually find her, and she has managed to ride to the hotel.  The storm cleared the mountain and we would have been fine.  Now I am beyond pissed, and know I have no GC.  I am angry....  I feel I should have continued, but in the heat of the moment felt what Molly was telling me, I had no choice.

As it turned out, they cancelled the race.  In the Open category, a lightning strike was within 20 meters of the peloton and the guys could feel the electricity through their bikes and handlebars (even taped and rubber tires).  When the group tried to climb the hill, they couldn't get traction.  Imagine an entire peloton of less experienced riders...  there'd be crashes for sure.

The organizers made the right decision for our safety, but did it in an awkward way.  That said, it had never been done before, so surely there will be neutralizing rules in the future.

Many riders were scooped up by the sweeper van....  we all go the same time except the girls who made the break.  They got 8 minutes less.  I felt it was fair for them.  I had doubts about what I had done if it was fair, but at the time I got in the van (at the managers orders), the race was neutralized.  I discussed endlessly with some of the guys and our acting managers, etc.  They all agreed, I got in the van after or about the time the race was neutralized... if a bus came along and picked up the peloton, it would have all been the same.  Later in the week, I would learn that some would protest that more time should be added since I didn't finish.  Quite hurt by the sentiment, to be honest.  I was the only one in GC who got picked up, but I wasn't the only one picked up and given the time, but my time was the only one being protested.

That's racing.

If we protest everything in the Tour of Friendship, then just don't go.  Last year, no one was there to mark a turn.... I rode 5km further then I needed, it cost me the podium and one place in the GC....

On Ladies day 3, they added 3 minutes to my time...but to protest.....

It's racing in Thailand.  

Wednesday, May 4, 2011

Tour of Friendship, 2011

4 days racing,
Thunder and lightening, torential rains, slippery roads
Hot, hot, HOT Thailand weather....
2500m climbing
Only 395km riding
14,000 calories burned
new max heart rate:  191
Oldest woman in the peloton,
Malaysian pro team there...

3rd in the General Classification!

More later....

Wednesday, April 27, 2011

Living Gluten-Free

is like living in a candy store and you can't eat a thing!

It is so hard and frustrating.  Just when you think you have something you can fix, you try, and then in the morning your daughter wakes up and tells you she had a horrible night!  So... you check the ingredients on the canned soup:  sure enough!  DAMN IT!

My daughter has been struggling for nearly 18 months.  Finally, a few months ago, the pain and suffering got to the point she had to miss school.... and lots of it.  We have been workign with Dr. Suresh at Victoria Health Clinic here in Ho Chi Minh City.

Hoping at first it was parasites, it wasn't.  Then, it leads to looking at other things in her digestive track.  We go gluten free.....  wheat free... whatever that means.  She had a full colonoscopy to check for any other diseases.... and/or it just may be irritable bowel.

The frustrating part is you think you are feeding your daughter somethign she can eat, but only to learn that there was wheat in it after all! 

So.... we are back to basics.... basic cooking.  I was already much more basic then most American families as I live in Asia.  But, there's nothing packaged she can eat.  Try being an American kid goign to an American school and she can't have a box of crackers!  Its not so easy.

The food companies (to which I now .... don't like) have wheat in EVERYTHING.... but luckily, instead of just taking it out.... of everything .... they take it out of just a FEW things, label it "Gluten Free" and charge about 200% more.  Well, when you live in Vietnam, try 500% more!  So, gross scones I made last night cost me about $8.00.

She did get sick from them.... so I suppose it is worth it.

HELP!   

Sunday, April 24, 2011

Jimmy Jazz




Who can't be proud when your 12 year old is jammin at the Middle School Concert!


The police walked in for Jimmy Jazz

I said, he ain't here, but he sure went past
Oh, you're looking for Jimmy Jazz

Sattamassagana for Jimmy Dread
Cut off his ears and chop off his head
Police came looking for Jimmy Jazz

So if you're gonna take a message 'cross this town
Maybe put it down somewhere over the other side
See it gets to Jimmy Jazz

Don't you bother me, not anymore
I can't take this tale, oh, no more
It's all around, Jimmy Jazz

J-a-zee zee J-a-zed zed
J-a-zed zed Jimmy Jazz
And then it sucks, he said, suck that!

So go look all around, you can try your luck, brother
ANd see what you found
But I guarantee that it ain't your day
Chop! Chop!



Thursday, April 21, 2011

It's JUST a bike race, RIGHT?

So....why does it feel like the weight of the world?  It is JUST a BIKE race.  I am a 42 year old mother of two kids.  My life consists of hours of algebra help, leaning 6th grade science, social studies, cooking dinner somewhat 'home style' in an Asian country.  I am the PTA President and I have a job....

I ride a bike because it is fun.

I ride a bike because it is healthy, and after the third turn of the pedals.... I am near nirvana....  Its just THAT good!  Its hard to explain unless you understand the 'high'.

So.... its JUST a bike race, right?

No... its justification, it's a race, and I am very competitive....  I analyze, study, learn, work...  totally changed my training to training with a  purpose.  I have acheived levels thought impossible at my age and the complete suckiness of Ho Chi Minh City riding.

Getting really down about my climbing (or lack of) today I actually came home in tears from my ride.  I intended to do 8 bridge laps with an average speed of 22.5kph for all 16 climbs together.  I think it is very doable.  Tuesdays 6 laps were 21.5kph and without too much intensity.  Well, nine sets of intervals, so averages are not a good indicator. 

Today's wind was NUCLEAR!  It was depressing.... I could see it from the window.  I knew there was no place on the bridge to hide.  Its open over the Saigon River and today was the windiest day, EVER.

Completely demoralized after the ride..... came home in tears!  Its been a long time.  Didn't even want to look at the averages, because I didn't think there was any point. 

Alex came with me....  he's quite the friend to ride with me (there is NO ONE HERE...and those that do ride... they don't seem to invite me....whatever... i give up!  My schedule is pretty predictable...)

I was quite humiliated after the hills..... he told me where I was lacking strength (he's brutally honest - but if something is deserved, I get it)... but the damn wind.

I can't seem to stand the entire climb... I was quite shocked by this....  that's a back pocket trick... 

The wind took a LOT out of me...

That said... I finally got up the nerve to download the data....

Guess what?  Not the 22.5kph I wanted, but 21.6kph...  much better then I thought.  The average on the windy side was 19.9, the not windy side 23.3 (take that too thank you very much!)...  the winds were not head/tail, but cross....  so the 'tail wind side' not as much of a struggle, but it was no tail wind.

So.... maybe I am not as weak as I thought....

Only 8 more days before I get on the plane, 9 before Stage 1 for the girls.

Monday, April 11, 2011

Laps for Love - Fundraiser

The High School National Honor Society conducted a fund raiser for their Senior students "Habitat for Humanity" trip.  Every year, the Honor Society seniors go along with Vietnam's Habitat for Humanity and build houses for one week.

This year, they will go to Long An. 

They had a fund raiser to help pay for the trip and the money is used for donation of materials, etc.  So, they had their 'Laps for Love'.  Each kid who wanted to participate ran laps in the gym for one hour.  There were teachers who chaperoned and counted for 4 to 5 students.  Prior to the event, students got friends, teachers, and parents to pledge either a  'per lap' donation, OR total donation.

Eirik managed to get nearly 66,000vnd per lap.



We were all a LITTLE surprised when we learned he ran 103 laps....

But, you know what?  He had the 2nd highest number of laps.  Only a high school kid out ran him.  It wasn't a competition, of course!

The kids were all so genuinly happy, cooperative, and the mood was great.  There was music, a DJ, food, drink, and lots of parents there to support.

If Eirik can collect all the $$ he was pledged, he will have enough to build one house!  Habitat for Humanity needs $250 in materials for one house.

Amazing little dude, he gave up an hour.... someone gets a home.... 

Friday, April 1, 2011

The fine line between Fitness & Fatigue

 During the 1st stage of the compassion tour (the most important/moving, relevant thing I have ever done on a bike....hands DOWN), gj meets us as we climb the bridge, and we stop at the coffee shop.
Only the day before the Tour, my bike is  making a horrendous noise... YUP, BB's are SHOT!  Should be... chain too, I probably have over 20,000km on that chain.  Yeah, yeah, yeah, I know....I know.... anyhow, got a new chain and BB Cups....  will be rolling a wee bit easier come Sunday.

???  Love my bike...  too bad I look like a cow on it!

I do not enjoy HCMC cycling... its not good... but here are good things that cycling has to offer regardless.  Married 18 years.... residing in three different countries, for my husband to meet me at the top of the bridge and cheer me on (actually he pulled the peloton) while being so proud of what I was doing and the tour's purpose...

I started cycling in Taiwan, with my husband.  I never rode a bike in the US. I always enjoyed watching the Tour de France... but it NEVER crossed my mind for ME to ride a bike.

My first road bike ride was horrible.  Gj bought me a bike, he gave me a choice between a Cinelli w/ Shimano components or a Colnago w/ Campy components.  I chose the Cinelli, he bought me the Colnago.  Our very modest collection of bikes were all Campy at the time, so it was a good choice.

The first ride... we didn't even know where the airport was located, but had the driver take us 'somehwere' close by.  Gj had gone out w/ some of the other expat riders.  I had to 'clip' in my shoes to pedals..."are you kidding me?"  I never started with flat pedals.  "If you are going to ride a bike, we do it right!"... 

I wasn't convinced I wanted to ride a bike.

I was so overwhelmed living overseas, Emily was diagnosed with a learning disability, Eirik was having some issues of his own.  I was workign a lot so my social life was really hampered.

I tried to survive my new life...

So whether I LIKED or DISLIKED cycling wasn't important to me at the time... I was just floating.  It was something to do w/ my husband... and for that, I'd do ANYTHING.

*****
and we are here today:  April 1, 2011, five and half years later.  My fleet is quite indulgent, our garage is about bikes, not cars.... I'd ride to Cambodia if I were allowed.

I've won many races... flat road and climbing....

But, I never trained right!  NEVER.  I begged, I asked....  I got good old training tips from cycling friends.  But, it usually conflicted with reading from Chris Carmichael.  So, I did what I could... listened to what others told me and tried to verify w/ reading.

After moving to Vietnam....  it all changed.  Cycling completely sucks here....  most give up.   Some people think they can comprehend the change... but until you ride the suckiness of HCMC... you don't know.  You just don't know.

Finally, my training is going well.  for the first time in 2 years, I feel I have hope!!

I am no longer riding aimlessly up and down the NVL just racking up the miles because that's what someone told me to do.  My training is very focused.  My training has proven to be effective.... I don't know how I will do in May, but I will go to the start line knowing I did everything I could.... and there is nothing to stop me.